Michelle Moore Fitness Nutrition and Wellness

Michelle offers comprehensive personal training, nutrition coaching, and wellness services designed for clients at all fitness levels. With her own 80-pound weight loss journey as inspiration, she focuses on sustainable lifestyle changes rather than quick fixes or temporary programs.

Her service options include flexible personal training arrangements including weekly one-on-one sessions, more intensive bi-weekly or tri-weekly coaching, and specialized programs like the 21-day Kickstarter and 8-week “Get Shredded” program for fat loss and muscle toning.

Beyond physical training, Michelle provides dedicated nutrition coaching to help clients develop healthier relationships with food, understand nutrient processing, and make informed dietary choices. Her wellness coaching addresses the emotional and psychological aspects of health, helping clients reframe internal dialogue, break down goals, and find sustainable motivation.

For those preferring group settings, Michelle offers small group training sessions with 4-6 participants, and 30-minute online personal training with a free first week to help clients get started.

What distinguishes Michelle’s approach is her commitment to building from the ground up—teaching clients how to create their own sustainable routines rather than simply prescribing temporary plans. Her personalized guidance adapts to clients’ unique circumstances, whether training at home, in the gym, or while traveling, with 24/7 chat support and regular progress check-ins included with all services.