CD Physical Therapy

Physical Therapy · Listed February 2025

CD Physical Therapy offers personalized rehabilitation services with over 19 years of experience helping patients overcome injuries and regain mobility. Our approach combines therapeutic exercise and manual therapy in customized treatment plans that address both physical and mental aspects of recovery.

We specialize in the innovative PEACE & LOVE method, a more effective alternative to traditional RICE protocols for sports injuries. This approach promotes faster healing through Protection, Elevation, Assessment, Compression, and Education, followed by Load optimization, Optimism, Voluntary exercise, and Early mobilization.

Our services include flexible scheduling options with care available both in-clinic and at your home or workplace. Each session provides 60 minutes of one-on-one therapy with proven hands-on techniques tailored to your specific needs.

Having experienced numerous injuries ourselves, we understand the challenges of rehabilitation firsthand. This personal perspective drives our commitment to helping athletes and active individuals relieve pain, recover function, and restore their quality of life. We focus on creating sustainable recovery plans that enable patients to safely return to the sports and activities they love.

Meet Courtney Davis

Courtney Davis, a physical therapist in Holly Springs, NC. I’ve been practicing for 18 years, the last 2 years in my own business. I’m Graston technique certified, and I use a variety of hands-on techniques to help individuals get back to the life they want to live.

I believe that a personalized treatment plan is essential for a successful recovery. I take the time to listen to my patients’ concerns and goals, and I work with them to create a plan that is right for them.

I also believe that it’s important to address the emotional and psychological aspects of an injury, as well as the physical.

I’m passionate about helping people get back to their active lives. I’ve had many injuries myself, so I know what it’s like to go through the recovery process. I have a personal understanding of the process behind young athletes. I was a competitive athlete myself, and I’m also a mom of two boys who play multiple sports. This gives me a unique perspective on the challenges and rewards of participating in sports at a young age.

I’m always learning new ways to help my patients, and I’m committed to providing the best possible care. I work closely with athletes, coaches, and parents to ensure that everyone is on the same page and that the athlete is getting the best possible care.

I’m excited to connect with you on Instagram or out in the community and share more about my work as a physical therapist. Please feel free to send me a DM if you have any questions.

Frequently asked questions

What does CD Physical Therapy do?: Personalized rehabilitation, combining therapeutic exercise and manual therapy in customized treatment plans. The focus is on helping athletes and active people relieve pain, recover function and return safely to the activities they care about.
What is the PEACE and LOVE method?: An alternative to the traditional RICE protocol for sports injuries. The first stage covers Protection, Elevation, Assessment, Compression and Education, followed by Load optimization, Optimism, Voluntary exercise and Early mobilization.
Where is CD Physical Therapy located?: At 1140 Holly Springs Rd, Suite 210A, second floor, Holly Springs, NC 27540. Care is also available at a patient home or workplace.
How long is a session?: Sixty minutes of one-on-one therapy, using hands-on techniques tailored to the individual. The practice has over 19 years of experience.

CD Physical Therapy

Meet Courtney Davis

Frequently asked questions

More in Health & Wellness

COMET Health

Foundations Health & Wellness Chiropractic

Golden Spine Chiropractic